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Zen Mamas
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The founders of the popular blog Your Zen Mama share their experiences and tips on becoming a mother - while trying to stay Zen! - in this practical and beautiful book.

About the Author

Teresa Palmer and Sarah Wright Olsen are the founders of the internationally popular blog Your Zen Mama, an online destination for parents that offers open, reassuring and inspiring advice on every step of the parenting journey. Teresa is a mother of three, Bodhi, Forest and Poet, and stepmother to Isaac. She has starred in many major films, including Mel Gibson's Hacksaw Ridge, for which she received an AACTA nomination for best supporting actress, and Ride Like a Girl, the biopic of trailblazing Melbourne Cup winner Michelle Payne. She is currently playing the starring role in Sky series A Discovery of Witches while running the plant-based wellness brand Lovewell, which she co-founded with Chrissy Duigan. Teresa splits her time between homes in Adelaide and the Hollywood Hills. Sarah is a mother of two, Esme and Wyatt. An actor living in Los Angeles, Sarah has starred in many TV shows and movies including Mad Men, Parks and Recreation, The House Bunny and opposite Tom Cruise in American Made. She is currently working on a show for Netflix called Spinning Out. Sarah is also the co-owner of a plant-based organic mummy/baby skincare line, baeo.

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