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The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond


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About the Author

Teresa Palmer is a mother of three, Bodhi, Forest and Poet, and stepmother to Isaace. She has starred in many major films, including Mel Gibson's Hacksaw Ridge, for which she received an AACTA nomination for best supporting actress, and Ride Like a Girl, the biopic of trailblazing Melbourne Cup winner Michelle Payne. She is currently playing the starring role in the Sky series A Discovery of Witches while running the plant-based wellness brand Lovewell. Sarah Wright Olsen is a mother of three, Esme, Wyatt and Winter. She started the website Yourzenmama.com with her partner Palmer to help support mothers, fathers and caregivers and provide a safe space to learn and share stories about the parenting journey. Sarah has starred in many TV shows and movies including Mad Men, Parks and Recreation, The House Bunny and Tom Cruise in American Made. She is currently has a show on Netflix called Spinning Out. Sarah is also the co-owner of a plant-based organic mommy/baby skincare line, baeo.com. She is married to Eric Christian Olsen who stars on the long-running TV series, NCIS: Los Angeles.

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