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The Women's Health Body Clock Diet
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An hour-by-hour eating plan to hurdle hormone-driven "temptation times" and drop 15 pounds in 30 days.

About the Author

Women's Health is an award-winning health, nutrition, fitness, and lifestyle magazine offering the latest expert-backed advice to women for more than 10 years.

Laura Cipullo, RD, CDE, CDN, CEDRD, is a regular contributor to various women's health and wellness-related media outlets on television, in print, and online. She's appeared on Fox & Friends, The Willis Report, Headline News, and several local New York shows such as CBS's The Couch and The Dr. Steve Show. Her writing has been featured in Fitness, Real Simple, Redbook, Cosmopolitan, The Huffington Post and Brooke Burke;s Modern Mom. Laura is a graduate of Colorado State University, where she earned her degree in Human Nutrition and Dietetics. She has held distinguished positions as Clinical Dietitian for New York-Presbyterian Hospital/ Weil Cornell Medical Center, Nutrition Coordinator for CEDAR Associates in Westchester and Rockland counties, and consultant for the Renfrew Center in both New Jersey and New York.

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