NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.
DR. MICHAEL ROIZEN is the Chief Wellness Officer at the Cleveland
Clinic, Chief Medical Consultant on The Dr. Oz Show, author of four
#1 New York Times best-selling books, and originator of the popular
RealAge.com website. He is board certified in anesthesiology and
internal medicine. He's been recognized with an Ellie, an Emmy, and
the Paul G. Rogers Award from the National Library of Medicine for
Best Medical Communicator. He also chaired an FDA advisory
committee and has published more than 175 peer-reviewed articles.
He lives in Shaker Heights, Ohio.
DR. MICHAEL CRUPAIN is the Medical Director of The Dr. Oz Show. He is board certified in preventive medicine, a fellow of the American College of Preventive Medicine, and part-time faculty at the Johns Hopkins Bloomberg School of Public Health. Prior to joining The Dr. Oz Show, he directed food safety testing at Consumer Reports. He is an Emmy award-winning producer, sat on an USDA advisory committee, has written multiple peer-reviewed articles, and cooks every day. He lives in New York City.
"This well-organized, accessible guide to healthful eating by two
well-known -medical consultants, both affiliated with the Dr. Oz
Show, is sure to be widely popular with health-conscious
"Dr. Michael Roizen and Dr. Michael Crupain--the two doctors I always turn to for the latest scientific discoveries--explain that timing really is everything in this insightful, fun, and revolutionary book. What to Eat When shows that when you eat is just as important as what you eat--and reveals the right foods for life's toughest circumstances." -Dr. Oz "It really does matter what you eat, not just how much. And now, two of my favorite doctors take our collective knowledge a step further by looking at the timing of when you eat your calories: your circadian rhythm dictates a lot more about when you should eat than you probably realize. Through clear-eyed writing and diligent research, Drs. Roizen and Crupain explain why The When Way might just be the best approach to eating." -Sanjay Gupta "When we think about eating, we focus--as we should--on the quality and quantity of what we eat. It's becoming clear that we also need to think about chronology--when we eat. Drs. Roizen and Crupain's fun and revealing exploration of the biology of timing and eating will help you eat the way your body really wants you to." -Andrew Weil