Terry L. Wahls, M.D, is a clinical professor of medicine at the University of Iowa Carver College of Medicine in Iowa City. She has made it her mission to spread the word about the Wahls Protocol through the book, her lectures and seminars around the globe, her website, The Wahls Research Fund, and her Wahls Protocol Seminars for the public and health professionals. Dr. Terry Wahls lives in Iowa City, Iowa, with her wife and daughter. Her son, Iowa state senator Zach Wahls, is the author of the New York Times bestseller, My Two Moms.
In The Wahls Protocol, Dr. Wahls provides elegant first hand
validation that diet truly represents the most powerful medicine.
This book is totally supported by the most leading edge research
and provides a beacon of hope when compared to the ever changing
landscape of pharmaceutical recommendations for multiple
sclerosis.
--David Perlmutter, MD, #1 New York Times bestselling author
of Grain Brain
Groundbreaking! Once you understand why you need to eat for
health, Dr. Wahls delivers a detailed road map, guiding you step by
step. This will be life changing for many.
--Robb Wolf, New York Times bestselling author of The
Paleo Solution Using clear language, Dr. Wahls teaches how our
food and lifestyle choices create health or disease depending on
our choices. For anyone suffering from autoimmune or other chronic
health problems, this book will be life changing.
--Mark Hyman, M.D. #1 New York Times bestselling author of
The Blood Sugar Solution. Whether or not you struggle with
autoimmune diseases, I can't recommend The Wahls Protcol
highly enough. Dr. Wahls provides a clear, in-depth, copiously
researched dietary and lifestyle protocol to help you take charge
of your health and your life. An absolute must-read book.
--JJ Virgin, New York Times bestselling author of The
Virgin Diet Terry Wahls is a hero to many for her discovery
that a nourishing ancestral diet can heal multiple sclerosis. In
The Wahls Protocol, Terry sets forth a straightforward plan
for achieving good health through good food. Not just for MS
patients, The Wahls Protocol is a fascinating tale that
proves the wisdom of Hippocrates: 'Let food be thy medicine.' Try
it, it works!
--Paul Jaminet, Ph.D., author of Perfect Health Diet and
editor-in-chief of the Journal of Evolution and Health Dr.
Wahls teaches you how to eat and live so that you can upgrade
dramatically your brain and body.
--Sara Gottfried M.D., New York Times bestselling author of
The Hormone Cure Terry Wahls' new book is one of the most
important books on health ever written. That's not a hyperbolic
statement, just plain fact. If doctors would take this incredible
information to heart (and into their practices), the health crisis
in this world would be over--the cancer industry crushed and the
rise in autoimmune conditions would fall. True health reform is
contained within these pages. I cannot recommend a book any more
highly. Bravo Dr. Wahls!
--Leanne Ely, C.N.C., New York Times bestsellling author of
Saving Dinner I've long recommended that anyone
diagnosed with MS who is also interested in health and healing
research the work of Dr. Wahls online, but the game has now
changed. The Wahls Protocol will be the go-to
resource for anyone suffering from MS or another autoimmune
condition who is ready to fight back. Dr. Wahls outlines a
clear-cut, stepped approach to dietary and lifestyle
changes--supported by her extensive research and testing of the
plans--that will put anyone on a path to better health.
Whether you have MS or not, The Wahls Protocol is a goldmine
of easy-to-follow, real-food nutritional guidelines that will leave
you feeling so amazing it'll make you wonder how you ever ate any
other way.
--Diane Sanfilippo, BS, NC, New York Times bestselling
author of Practical Paleo The Wahls Protocol is one 'ah-ha'
after another of how Terry Wahls' realizations may help you in your
health journey. Not only will you be captivated by what you read,
you'll also learn how to be healthier. Highly recommended.
--Dr. Tom O'Bryan, creator of "A Grain of Truth: The Gluten
e-Summit" Terry Wahls does an amazing job at highlighting the
importance of micronutrients (vitamins, minerals and essential
fats) as an integral part in preventing and reversing disease. Her
story is incredible and brings hope to millions needlessly
suffering. The Wahls Protocol is a must read for anyone
looking to reverse autoimmune conditions naturally.
--Mira Calton, CN and Jayson Calton, Ph.D., authors of Rich
Food, Poor Food The best treatment for multiple sclerosis,
autoimmunity, and chronic disease is teaching people how and why to
eat and live for optimal health. By combining the latest science
with the all-important factors of nutrition, exercise, and healthy
lifestyle, The Wahls Protocol goes beyond conventional
treatments and empowers you with real solutions.
--Ann Boroch, C.N.C., author of Healing Multiple Sclerosis:
Diet, Detox & Nutritional Makeover for Total Recovery Dr. Wahls
engages us with her personal story of triumph over multiple
sclerosis while educating us on the importance of a nutrient-dense
diet for our cellular health. You will find yourself drawn in and
inspired to take control of your own health as Dr. Wahls shares her
experiences, knowledge, and compassion. The three levels of The
Wahls Protocol provide a concrete plan--including both feasible
diet and lifestyle changes--to help you on your road to
recovery.
--Sarah Ballantyne, Ph.D., author of The Paleo Approach The
Wahls Protocol is essential reading for anyone suffering from a
chronic disease and wanting to regain their health. All the
therapies which restored Dr Wahls to well-being are described in
detail and are succinctly summarized in the appendices. The huge
amount of scientific information, clear explanations, and practical
advice makes this book an invaluable resource and indispensable
reference.
--Ashton Embry, Ph.D., president of Direct-MS Only Terry Wahls,
M.D. could have written a book as important as The Wahls
Protocol. Her discovery of a path to recovery from disabling
multiple sclerosis after failing to respond to the traditional
medical approach is not only a story of great personal triumph, but
a manifesto of hope for many others with various chronic illnesses
for which drug therapy has not worked. This is a book that provides
a program that can be applied by anyone who is searching for
solutions to health challenges.
--Jeffrey Bland, Ph.D., president of the Personalized Lifestyle
Medicine Institute
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