Terry L. Wahls, M.D, is a clinical professor of medicine at the University of Iowa Carver College of Medicine in Iowa City. She has made it her mission to spread the word about the Wahls Protocol through the book, her lectures and seminars around the globe, her website, The Wahls Research Fund, and her Wahls Protocol Seminars for the public and health professionals. Dr. Terry Wahls lives in Iowa City, Iowa, with her wife and daughter. Her son, Iowa state senator Zach Wahls, is the author of the New York Times bestseller, My Two Moms.
"In The Wahls Protocol, Dr. Wahls provides elegant first
hand validation that diet truly represents the most powerful
medicine. This book is totally supported by the most leading edge
research and provides a beacon of hope when compared to the ever
changing landscape of pharmaceutical recommendations for multiple
sclerosis."
—David Perlmutter, MD, #1 New York Times bestselling
author of Grain Brain
"Groundbreaking! Once you understand why you need to eat for
health, Dr. Wahls delivers a detailed road map, guiding you step by
step. This will be life changing for many."
—Robb Wolf, New York Times bestselling author of The
Paleo Solution
"Using clear language, Dr. Wahls teaches how our food and lifestyle
choices create health or disease depending on our choices. For
anyone suffering from autoimmune or other chronic health problems,
this book will be life changing."
—Mark Hyman, M.D. #1 New York Times bestselling author
of The Blood Sugar Solution.
"Whether or not you struggle with autoimmune diseases, I can't
recommend The Wahls Protcol highly enough. Dr. Wahls
provides a clear, in-depth, copiously researched dietary and
lifestyle protocol to help you take charge of your health and your
life. An absolute must-read book."
—JJ Virgin, New York Times bestselling author of The
Virgin Diet
"Terry Wahls is a hero to many for her discovery that a nourishing
ancestral diet can heal multiple sclerosis. In The Wahls
Protocol, Terry sets forth a straightforward plan for achieving
good health through good food. Not just for MS patients, The
Wahls Protocol is a fascinating tale that proves the wisdom of
Hippocrates: ‘Let food be thy medicine.’ Try it, it works!"
—Paul Jaminet, Ph.D., author of Perfect Health Diet and
editor-in-chief of the Journal of Evolution and Health
"Dr. Wahls teaches you how to eat and live so that you can upgrade
dramatically your brain and body."
—Sara Gottfried M.D., New York Times bestselling author
of The Hormone Cure
"Terry Wahls' new book is one of the most important books on health
ever written. That's not a hyperbolic statement, just plain fact.
If doctors would take this incredible information to heart (and
into their practices), the health crisis in this world would be
over--the cancer industry crushed and the rise in autoimmune
conditions would fall. True health reform is contained within these
pages. I cannot recommend a book any more highly. Bravo Dr.
Wahls!"
—Leanne Ely, C.N.C., New York Times bestsellling author
of Saving Dinner
"I've long recommended that anyone diagnosed with MS who
is also interested in health and healing research the work of Dr.
Wahls online, but the game has now changed. The Wahls
Protocol will be the go-to resource for anyone
suffering from MS or another autoimmune condition who is ready to
fight back. Dr. Wahls outlines a clear-cut, stepped approach to
dietary and lifestyle changes--supported by her extensive research
and testing of the plans--that will put anyone on a path
to better health. Whether you have MS or not, The Wahls
Protocol is a goldmine of easy-to-follow, real-food
nutritional guidelines that will leave you feeling so amazing it'll
make you wonder how you ever ate any other way."
—Diane Sanfilippo, BS, NC, New York Times bestselling
author of Practical Paleo
"The Wahls Protocol is one 'ah-ha' after another of how Terry
Wahls’ realizations may help you in your health journey. Not only
will you be captivated by what you read, you'll also learn how to
be healthier. Highly recommended."
—Dr. Tom O'Bryan, creator of “A Grain of Truth: The Gluten
e-Summit”
"Terry Wahls does an amazing job at highlighting the importance of
micronutrients (vitamins, minerals and essential fats) as an
integral part in preventing and reversing disease. Her story
is incredible and brings hope to millions needlessly
suffering. The Wahls Protocol is a must read for anyone
looking to reverse autoimmune conditions naturally."
—Mira Calton, CN and Jayson Calton, Ph.D., authors of Rich
Food, Poor Food
"The best treatment for multiple sclerosis, autoimmunity, and
chronic disease is teaching people how and why to eat and live for
optimal health. By combining the latest science with the
all-important factors of nutrition, exercise, and healthy
lifestyle, The Wahls Protocol goes beyond conventional
treatments and empowers you with real solutions."
—Ann Boroch, C.N.C., author of Healing Multiple Sclerosis:
Diet, Detox & Nutritional Makeover for Total Recovery
"Dr. Wahls engages us with her personal story of triumph over
multiple sclerosis while educating us on the importance of a
nutrient-dense diet for our cellular health. You will find yourself
drawn in and inspired to take control of your own health as Dr.
Wahls shares her experiences, knowledge, and compassion. The three
levels of The Wahls Protocol provide a concrete
plan—including both feasible diet and lifestyle changes—to help you
on your road to recovery."
—Sarah Ballantyne, Ph.D., author of The Paleo Approach
"The Wahls Protocol is essential reading for anyone suffering
from a chronic disease and wanting to regain their health. All the
therapies which restored Dr Wahls to well-being are described in
detail and are succinctly summarized in the appendices. The huge
amount of scientific information, clear explanations, and practical
advice makes this book an invaluable resource and indispensable
reference."
—Ashton Embry, Ph.D., president of Direct-MS
"Only Terry Wahls, M.D. could have written a book as important
as The Wahls Protocol. Her discovery of a path to recovery
from disabling multiple sclerosis after failing to respond to the
traditional medical approach is not only a story of great personal
triumph, but a manifesto of hope for many others with various
chronic illnesses for which drug therapy has not worked. This is a
book that provides a program that can be applied by anyone who is
searching for solutions to health challenges."
—Jeffrey Bland, Ph.D., president of the Personalized Lifestyle
Medicine Institute
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