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The Use of the Self
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First published in 1932, this is the classic book by the pioneer of the Alexander Technique Essential reading for those who already practise the Alexander Technique - and for those who are coming to it for the first time Reissued in new cover design alongside Wilfred Barlow's The Alexander Technique The Use of the Self has reprinted regularly, in various editions, and is the foremost text on the revolutionary Alexander Technique Includes an introduction by Wilfred Barlow, who studied with F. M. Alexander and practised his teachings for over 40 years

About the Author

F.M. Alexander was an Australian actor who developed the process known as the Alexander Technique.

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First published in 1932, the landmark work by the originator of the Alexander Technique.

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