Table of Contents

1 Challenge Yourself : 2 Enrich Your Body and Mind : 3 Go Back to Nature : 4 Review Your Achievements : 5 Celebrate Your Creativity : 6 Upgrade Your Attitude : 7 Refresh Your Soul : 8 Re-evaluate Your Relationships

Promotional Information

Hundreds of inventive and imaginative suggestions, covering everything from personal relationships to career and lifestyle advice. A must-have list of indispensible ideas delivered in short, fresh snippets. Beautifully illustrated throughout - an ideal gift for anyone in their 40s. Pocket-size, full-colour format make this a great impulse buy.

About the Author

Rebecca Hall is a prolific author, well known for her warm, funny and heartfelt books of inspiration. Her other titles include 1000 Reasons I Love You and 1000 Reasons You're the Perfect Dad. Robyn Neild is a freelance illustrator. She has worked with fashion designers such as Vivienne Westwood and Patrick Cox, and has contributed artwork to numerous magazines ranging from Vogue and Elle, to Harpers & Queen.