Table of Contents

• 1: Introduction
• 2: Chapter One: What is bullying?
• 3: Chapter Two: What can I do if I am being bullied?
• 4: Chapter Three: What about bullies?
• 5: Chapter Four: Self-assertiveness
• 6: Chapter Five: Making friends
• 7: Chapter Six: Exercises that help
• 8: Books about bullying
• 9: Useful addresses, phone numbers and websites
• 10: Index

Promotional Information

Learn how to beat the bullies with this essential guide.

About the Author

Michele Elliott is the founder of the charity Kidscape and has been awarded an OBE for services to children. She is a child psychologist and teacher with 40 years' experience and has worked with charities including Childline and the NSPCC.

Reviews

Practical advice gives coping strategies and insights into why people become either bullied or bullies. - Carousel