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Teaching Kids to Manage Anxiety


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Through this wonderful book I was able to recognise that often as a parent we try to rescue our children from their stress and anxiety, when we should actually take the opportunity to create teachable moments of how to self regulate. Peta C, Mum, Disabilities and Mental Health Worker. Deb Hopper brings some wonderful practical strategies, drawing on her many clinical years of experience as an OT, to help anxious children. The Just Right KidsTM Model contextualises where kids function best. A great read for all parents seeking practical help for their anxious child.Dr Andrew Pennington Integrative GP BSc(hons); BMed; DRANZCOG Adv; FRACGP; FARGP
"If you are a teacher, children's counsellor or parent, then this is a must read. Deb very helpfully and clearly identifies many causes of stress and anxiety for kids. But more than that, she carefully outlines different techniques and strategies to help kids lead more regulated lives." Peter Flower, Counsellor, Parent and Foster Parent.

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