Liz Josefsberg is a health, wellness, and weight loss expert
with over 15 years in the industry. Liz worked for 11 years as the
Director of Brand Advocacy and a Leader for Weight Watchers, until
she started her own consulting firm as a wellness expert. Liz is
likely best known for her hands-on involvement helping
Oscar-winning actress and musician, Jennifer Hudson lose weight and
transform her life. She also helped Jessica Simpson shed over 50
pounds of baby weight (twice!). Other celebrity clients include
Charles Barkley, Katie Couric, and Amber Riley. Liz counsels both
high-profile talent and everyday clients in all areas of weight
loss, balance and nutrition. She is also the author of the
revolutionary Success Handbook (Weight Watchers) and Find Your
Fingerprint, sold Nationally in all Weight Watchers locations.
Liz’s work today centers on advising companies at the cutting edge
of weight loss and emerging health solutions. She consults in the
wearable technology sector, creates weight loss programs for
forward-thinking entities and is deeply involved in helping
technology enabled weight loss and health devices come to market.
Liz’s perspective is derived from her own weight loss success and
insatiable quest for the newest information, technology and
education available to help men and women achieve their goals with
more ease in the everyday world. Liz has consulted for companies
across the country, including for one of the largest fitness chains
in the U.S, Life Time Fitness, Misfit Wearables, LEVL ,
LifeReimagined, Stash and more. Her insights on behavior
modification, consumer behavior, customer service and the health
market have made her a sought after expert in the field.
"When I was losing weight, Liz was more than my coach; she was my
rock, and I couldn't have done it without her. She just got it,
because she'd been through it herself (and helped about a million
other people through it, too). Target 100 is Liz in book
form—smart, supportive, and full of practical, simple solutions.
Liz changed my life and my whole concept of dieting—and now can
change, yours too."
—Jessica Simpson
"Liz is no joke. She helps people change their lives, me included.
She is special and if you're ready for real change, you're ready
for Target 100. "
—Charles Barkley
"If you are struggling with your body, Liz has walked in your shoes
and understands the practical steps for clever solutions.”
—Mehmet Oz, MD, professor at New York-Presbyterian: Columbia
University Medical Center
"I just love the perspective that Liz brings to weight loss. Need a
shot in the arm? Look no further than Liz Josefsberg's Target
100. So many clients have benefited from Liz's exceptional guidance
and simple approach, and you will, too."
—Rocco DiSpirito
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