Leading brain health expert Professor James Goodwin delivers practical advice on how to optimise our brain's performance and halt cognitive decline.
Professor James Goodwin PhD is a director of the Brain Health Network (www.brain.health) and a special advisor to the Global Council on Brain Health. He holds a Honorary Chair at the University of Exeter Medical School and is a Visiting Professor in Physiology at the University of Loughborough. He is also a Fellow of the Academy of Social Sciences. He is a former Army Officer and a graduate of Sandhurst. He lives in Devon and when he's not writing books, enjoys country pursuits and walking his dogs.
Some people improve mentally with age - here's how you can be one
of them. * Mail on Sunday *
Little things you do every day can help ensure your brain is fit
and healthy - and it's never too late to start, says ageing expert
James Goodwin. * New Scientist *
The secrets to a better brain. Goodwin unwraps the mystery of the
brain - and how to give it a boost so that you can keep on enjoying
life. * Top Sante *
A remarkable book, which turns cutting-edge science into simple
strategies for a healthier life that all of us should use. *
Phillip Polakoff *
I can't tell you how much I enjoyed reading the book. [The brain]
is absolutely extraordinary. * Ella Mills, Deliciously Ella *
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