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Spoon-Fed
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About the Author

Tim Spector is a professor of genetic epidemiology at King's College London and honorary consultant physician at Guy's and St Thomas' hospitals. He is a multi-award-winning expert in personalised medicine and the gut microbiome, and the author of five books, including the bestsellers Spoon-Fed and The Diet Myth. He appears regularly on TV, radio and podcasts around the world, and is one of the top 100 most cited scientists in the world. He is co-founder of the personalised nutrition company ZOE and leads the world's biggest citizen science health project, the ZOE Health study. He was awarded an OBE in 2020 for his work fighting Covid-19.

Reviews

The nutrition revolution is well underway and Tim Spector is one of the visionaries leading the way. His writing is illuminating and so incredibly timely. -- Yotam Ottolenghi
Will actually help you decide what to add to your next grocery shop... This is one of the clearest and most accessible short nutrition books I have read: refreshingly open-minded, deeply informative and free of faddish diet rules. -- Bee Wilson * Guardian *
Dispelling decades of misinformation...Spoon-Fed is a fascinating read. -- Tony Turnbull * The Times *
A remarkable book... It's a smoothie-dropping read. -- Michael Odell * The Times *
Spoon-Fed is the gastro-science literature flavour of the month. -- Niall Toner * Sunday Times *

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