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The essential guide to helping your baby or child sleep

Table of Contents

Contents
Foreword 9
Introduction 11
The importance of sleep 15
Sleep solutions: from birth to three months 20
Case studies 44
Sleep solutions: three to six months 48
Case studies 71
Sleep solutions: six to twelve months 76
Case studies 93
Sleep solutions: twelve to twenty-four months 97
Case studies 117
Sleep solutions: two to three years 122
Case studies 148
Sleep solutions: three to four years 151
Case studies 164
Sleep solutions: four to five years 166
Case studies 177
The spiritual and emotional needs of your child 181
Index 186
Further information 189

About the Author

RACHEL WADDILOVE has over 30 years experience as a maternity nurse and nanny, working with families all over the world including celebrities, politicians and royalty. She now runs a consultancy service from her home in Devon.

Reviews

When I was a brand new mother, I was overwhelmed! Rachel has a calmness, and knowledge about babies and children, that not only helped me soothe and ease the journey for my son but also for me! Her tips and advice are invaluable.
*Actress*