Home » Books » Nonfiction » Psychology » Psychotherapy » Child & Adolescent

Self-Compassion for Teens

129 Activities & Practices to Cultivate Kindness

By Lee-Anne Gray

Free Shipping Worldwide
Ships from USA
Order now for Christmas delivery
Register or sign-in to rate and get recommendations.
Format: Paperback
Published In: United States, 07 November 2016
Self-compassion is the key for teens to develop empathy and manage self-criticism, while increasing resilience and well-being. The first of its kind, this book brings together 129 actionable mindfulness and compassion-building tools for teens to reduce suffering and cultivate kindness for themselves and the world around them. Perfect for clinicians, educators and parents, this resource is filled with exercises, worksheets and activities to cope with: *School challenges *Bullying *Anxiety *Depression *Autism *ADHD *Trauma *Addiction *Body image and eating disorders *Gender and sexual identity *Chronic and terminal illness
EAN: 9781683730255
ISBN: 1683730259
Publisher: Pesi Publishing & Media
Dimensions: 27.69 x 21.34 x 1.27 centimeters (0.50 kg)
Age Range: 15+ years
Tell a friend

Their Email:

Review this Product


Related Searches


This item ships from and is sold by Fishpond.com, Inc.