Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win!
Shalane Flanagan is the co-author of the New York Times bestseller
Run Fast. Eat Slow. She is an Olympic silver medalist, 4-time
Olympian, winner of the 2017 TCS New York City maraton, and
multiple American record holder. She finished second in the 2010
NYC marathon and ran the fastest time ever by an American woman at
the 2014 Boston Marathon. She has been running at an elite level
for 14 years and typically runs 100-plus miles a week. She lives in
Portland, OR.
Elyse Kopecky is a chef, speaker, nutrition coach, and New York
Times bestselling co-author of Run Fast. Eat Slow. The book
features Elyse's "indulgent nourishment" food philosophy for
long-term health and happiness. She studied nutrition at the
Natural Gourmet Institute, the nation's top health-supportive
culinary school. She lives in Bend, OR.
“A must for the runner or athlete on your list.” – Cooking Light
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