Nate Miyaki is an author, athlete, and public speaker. He has been featured in The Huffington Post, Men's Fitness, Men's Health, Shape, Muscle & Fitness, and Livestrong.
He speaks for corporate wellness programs, at health and fitness seminars, and consults privately with clients, ranging from pro athletes to busy professionals and entrepreneurs. He maintains a fitness, philosophy, and motivational blog at: natemiyaki.com
He was born and raised in the San Francisco Bay Area and graduated from the University of California, Berkeley.
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