This highly original cookbook draws on both traditional knowledge and recipes and also on recent research into cooking and eating healthily and aspects of well-being, physical and mental. The blending of historical recipes and modern sciences makes this a valuable contribution to healthy living. Turns a boring process into a culinary nutritional science based on a frugal and healthy outlook. The cookbook derives from a project on improving health with NHS patients. Revival Cooking is endorsed by two GP practices and the Kentish Town Library.
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