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The Reality Slap


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About the Author

Dr Russ Harris is a medical practitioner, psychotherapist, psychologist, and bestselling author of The Happiness Trap, which has now been translated into 22 languages. Russ is one of the world’s leading authorities on ACT and has written several books on the topic. He lives in Melbourne.


”If you only read one book this year, the updated The Reality Slap should be it.”
*What’s Up Downunder*

“Overall, I found this insightful book guides and supports the reader through their pain, reignites hope, and aids the discovery of a new sense of direction after The Reality Slap.”
*Unity Words*

“The Reality Slap, is not a positive thinking manual but a guidebook for how to live more comfortably inside your own head when life turns your world upside down.”
*Your Time Magazine*

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