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Raw & Free by Sophie Steevens


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Table of Contents

My Story

Why Plant-based?

Getting Started

Kitchen and Pantry Basics

Smoothies and Juices

Breakfast and Brunch

Hearty Salads

Hot Pots and Warming Mains

Snacks and Dips

Raw Treats


About the Author

Sophie Steevens reversed her autoimmune disease naturally though a plant-based diet, and she shares this story of recovery through her Instagram Raw and Free, along with wholesome recipes to inspire others. She is the mother of three young boys and the family happily lives a plant-based lifestyle.This is her first cookbook.

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