Dr. Micaela Karlsen serves as Director of the Lifestyle Medicine Economic Research Consortium from the American College of Lifestyle Medicine and the Lifestyle Medicine Institute, as well as co-investigator on the Adhering to Dietary Approaches for Personal Taste (ADAPT) Study from Tufts University. She is also Adjunct Faculty for the University of New England Master’ Programs in Applied Nutrition and Global Public Health. Dr. Karlsen is the author of A Plant-Based Life and a contributor to the New York Times bestseller Forks Over Knives: The Plant-Based Way to Health. She created and maintains PlantBasedResearch.org, an online library of original, peer-reviewed research studies relevant to plant-based nutrition, as well as SustainableDiet.com, a 3-month transition program for supporting successful and permanent transitions to plant-based diets. Her expertise is in dietary patterns, plant-based nutrition and nutritional adequacy, and predictors of successful behavior change. She holds a PhD in Nutritional Epidemiology from the Tufts Friedman School of Nutrition Science and Policy and a Masters degree in Human Nutrition from the Johns Hopkins School of Public Health.
"You'll be fascinated by the benefits of leading a plant-based
life...pick up a copy of her new book to learn more." Urban
Suburban Mommy
"If you're looking to make healthy changes, let A Plant-Based Life
be your guide...with recipes like these the journey will be more
satisfying than you ever imagine." --Wander, Travel, Wellness
Magazine
..".provides a comprehensive roadmap to that success, including
dozens of recipes that cover everything from quick meals to main
courses." --Energy Times
..".everything you need for starting - or continuing - a
plant-based lifestyle: strategies for changing up the way you eat,
shopping and menu suggestions, recipes, and more." --My Raw
Blog
"Before completely cutting out or drastically reducing meat intake
from your diet, you need to go in with a strategy...We turned to A
Plant-Based Life..." --Medical Daily
..".offers you a complete guide to switching your diet. Simple
recipes that are full of all of the right nutrition you need and
easy to read." --Kelly's Thoughts on Things
"If you want to start and don't know how I strongly recommend A
Plant-Based Life. Eating healthy doesn't have to be boring or
restrictive." --OnixJ Healthy Living
..".nutritionist Micaela Cook Karlsen shares success strategies and
recipes that make plant-based eating delicious and easy." --Closer
Weekly
..".packed with fascinating research on the many benefits of eating
plants, and peppered with stories of people who have transformed
their lives by changing what's on their plates." --Lighter
Culture
..".[Karlsen's] practical approach offers equal amounts of
motivational coaching and uncomplicated nutritional
advice...strategies in this book will appeal to many readers."
--Publishers Weekly, starred review
"An indispensable resource for any organization concerned with
retaining the accumulated wisdom of its most valued employees."
--Coaching Tips, The Leadership Blog
"Hungering for change? Then consider a diet of whole foods that are
plant based...A Plant-Based Life will take you there, step by
step...wealth of information." --Retailing Insight
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