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A Plant-Based Life
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About the Author

MICAELA COOK KARLSEN, MSPH, is one of the founding employees of the T. Colin Campbell Center for Nutrition Studies and its former Executive Director. A contributor to the New York Times bestseller Forks Over Knives, she is a member of the advisory board for the Plant-Based Nutrition Healthcare Conference and founder of www.PlantBasedResearch.org and HabitsOfHealth.support.

Reviews

"You'll be fascinated by the benefits of leading a plant-based life...pick up a copy of her new book to learn more." Urban Suburban Mommy "If you're looking to make healthy changes, let A Plant-Based Life be your guide...with recipes like these the journey will be more satisfying than you ever imagine." --Wander, Travel, Wellness Magazine ..".provides a comprehensive roadmap to that success, including dozens of recipes that cover everything from quick meals to main courses." --Energy Times ..".everything you need for starting - or continuing - a plant-based lifestyle: strategies for changing up the way you eat, shopping and menu suggestions, recipes, and more." --My Raw Blog "Before completely cutting out or drastically reducing meat intake from your diet, you need to go in with a strategy...We turned to A Plant-Based Life..." --Medical Daily ..".offers you a complete guide to switching your diet. Simple recipes that are full of all of the right nutrition you need and easy to read." --Kelly's Thoughts on Things "If you want to start and don't know how I strongly recommend A Plant-Based Life. Eating healthy doesn't have to be boring or restrictive." --OnixJ Healthy Living "An indispensable resource for any organization concerned with retaining the accumulated wisdom of its most valued employees." --Coaching Tips, The Leadership Blog "Hungering for change? Then consider a diet of whole foods that are plant based...A Plant-Based Life will take you there, step by step...wealth of information." --Retailing Insight ..".packed with fascinating research on the many benefits of eating plants, and peppered with stories of people who have transformed their lives by changing what's on their plates." --Lighter Culture ..".[Karlsen's] practical approach offers equal amounts of motivational coaching and uncomplicated nutritional advice...strategies in this book will appeal to many readers." --Publishers Weekly, starred review ..".nutritionist Micaela Cook Karlsen shares success strategies and recipes that make plant-based eating delicious and easy." --Closer Weekly

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