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From Dr. Phil Show regular and author of the New York Times bestselling Best Self- Be You, Only Better, a plan for taking immediate steps to improving your life

Foreword by Dr. Phil McGraw

About the Author

Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, is a New York Times bestselling author, podcast host, sought-after speaker, founder and CEO of CAST Centers, the go-to clinic for artists, athletes, executives, celebrities, and anyone who wants to live more authentically, successfully, and joyfully. Mike is the host of Stage 29 Production's The Coach Mike Podcast, and has appeared on shows such as The Talk, Face The Truth, Rachael Ray, Dr. Oz, The Breakfast Club and more. He is a recurring guest expert on Entertainment Tonight and a regular contributor to Psychology Today. He is also an expert contributor and regular on daytime television's #1 rated show, the Dr. Phil show, as Coach Mike and is a member of Dr. Phil's advisory board. Mike lives in West Hollywood, California.

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