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The Memory Book
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Table of Contents

Author's acknowledgementsForeword by eight times World Memory Champion Dominic O'Brien Introduction: A story you will remember for the rest of your life PART 1 HOW MEMORY WORKS CHAPTER 1 Checking your memory CHAPTER 2 Your memory's rhythms CHAPTER 3 The imagination and association principles and the 12 memory techniques PART 2 THE CORE SYSTEMS OF MEMORY TRAINING CHAPTER 4 The link system CHAPTER 5 The number-shape system CHAPTER 6 The number-rhyme system CHAPTER 7 The Roman room/memory palace system CHAPTER 8 The alphabet system Part 3 THE ADVANCED SYSTEMS Chapter 9 The major systemCHAPTER 10 The card memory system CHAPTER 11 Raising your IQ by using the long number memory system CHAPTER 12 The telephone number memory system CHAPTER 13 Memory system for schedules and appointments CHAPTER 14 Memory system for important historical dates CHAPTER 15 Remembering birthdays, anniversaries and daysCHAPTER 16 Memory systems for vocabulary and language CHAPTER 17 Remembering names and faces CHAPTER 18 Catching your dreams PART 4 THE TOTAL LEARNING MEMORY TECHNIQUECHAPTER 19 The self-enhancing master memory matrix (SEM3) Appendix 1: The mind sport of memoryAppendix 2: The Festival of the MindBibliography Index

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Embark on the most extraordinary and exciting intellectual adventure of your life, take your learning power to a new level and discover how easy it is to Supercharge Your Memory.

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