Melt Worry and Relax Card Deck
56 CBT & Mindfulness Strategies to Release Anxiety
Elsewhere $40.11 $23.67 Save $16.44 (41%)
Free Shipping Worldwide
Order now for Christmas delivery
|Published In: ||United States, 15 May 2016|
Do you worry too much?
Feel anxious, stressed, or tired?
This deck provides you with 56 useful and effective anti-anxiety strategies to help you relax. Based in cognitive therapy, mindfulness, relaxation and behavioral therapy, each card will help you melt worry and anxiety quickly and easily.
Pesi Publishing & Media|
12.95 x 7.87 x 2.29 centimeters (0.16 kg)|
15+ years |