About the Author

The Reverend Sri Swami Satchidananda is a much-loved and revered spiritual leader and Yoga Master. He presents the ancient teachings of Yoga in a very practical way, enabling modern seeker to benefit from their wisdom. He has dedicated his life to the cause of peace-by guiding individuals to find it within themselves and by promoting religious harmony among all people. This work has found beautiful expression in the Light Of Truth Universal Shrine.