Dan Brule is the world's foremost expert and renowned pioneer in
the field of breathwork, and leader of the worldwide Spiritual
Breathing movement. He served in the United States Navy as a
medical deep-sea dive during the Vietnam era and completed his
master's degree in Cambridge, Massachusetts.
Tony Robbins is an entrepreneur, #1 New York Times
bestselling author, and philanthropist honored by Accenture as one
of the top fifty business intellectuals in the world. Robbins is a
leader called upon by leaders: He's consulted and coached some of
the world's greatest athletes, entertainers, Fortune 500 CEOs, and
four US presidents. Robbins is a founder, partner, or early
investor in 100+ privately held businesses with combined sales
exceeding $7 billion annually. Through his philanthropy and
partnership with Feeding America, he has provided more than 800
million meals and is on track to provide 1 billion meals by 2025.
He lives in Palm Beach, Florida.
"This is a timely and essential book for our challenged world. Dan
Brule is a true master and deeply inspiring. Just Breathe is
free medicine that will not only bring you optimal health, but also
expand your consciousness." -- Mark Divine, retired navy seal,
founder/ceo Sealfit, and New York Times bestselling author of The
Way of the Seal and Unbeatable Mind
"Dan Brule's new book is a fascinating and practical guide to the
overlooked importance of the breath for creativity, vitality and
healing." -- Barnet Bain, author of The Book of Doing and Being:
Rediscovering Creativity in Life, Love and Work and producer of
What Dreams May Come
"Excellent content and presentation. I will be very happy when more
of my students and associates contribute as much as Dan has to the
enlightenment and evolution of humanity through breathwork." --
Leonard Orr, founder of Rebirth International
"Dan Brule is one of the world's great breathwork masters of our
time. He weaves together breathing physiology, psychology, and
spirituality in uniquely practical ways that most anyone can learn
for improving health and performance. His writing style is crisp,
clear, personal, easy to read, and even exciting. His book is a
"must read" not only for breathworkers, healthcare practitioners,
and yoga-meditation fans but also for virtually anyone who suspects
that breathing might just be something important in their lives!"
-- Peter M. Litchfield, Ph.D., President of the Graduate School of
Behavioral Health Sciences
"Just Breathe is a needed Gift to humanity! It brings us
back to the importance and value of conscious breathing, and the
many ways it improves the quality and depth our lives." -- Judith
Kravitz, Founder and Director, Transformational Breath (R)
Foundation and Global Trainings; author of Breathe Deep Laugh
Loudly: The Joy of Transformational Breathing
"Just Breathe will provide you with information about the
revolutionary healing and growth that comes from conscious
breathing which Dan Brule has accumulated over his many years of
teaching and practice. Just Breathe also will provide you
with the wisdom of a world traveler who has presented breathwork
successfully in more cultures and diverse settings than practically
anyone on the planet. Most importantly, Just Breathe will
provide you with the inspiration to adapt these life affirming
practices and have the confidence to come to inner peace and self
love if you just breathe." -- Jim Morningstar, PhD, director
of Transformations Breathwork Training Program and author of
Breathing in Light and Love and The Complete Breath
"I am a skeptic of nearly everything. I've trained with the Navy,
helped an NFL player get on a team, raced Grand Prix motorcycles...
all high stress environments. What works? Train. Eat. Sleep. That's
what works. But wait a second... Enter Dan Brule and his
BREATHWORK. To me THIS technology is the fourth pillar of
achievement. It makes a huge difference in performance, and I am
all in. Today I might miss a workout, I might miss a meal, but I'll
never miss a breathing session. Welcome to the fourth pillar, and
welcome Dan as your coach." -- Oren Klaff, founder of Intersection
Capital and author of Pitch Anything
"Breath is the ultimate key to your well-being, and if done right,
it has the power to transform your entire life-physical, mental,
and spiritual. Just Breathe is the definitive breathwork
handbook, and Dan Brule is the master to show you how...I love his
coaching and it's made a huge impact in my life." -- Tony Robbins,
bestselling author and life coach
"In Just Breathe, Dan Brule really explains what it means
to, as the book says, just breathe. It is a fundamental part of
life to breathe, so why not do it correctly? And that is exactly
what Dan teaches in this book, how to breathe in a way that lets
you be the healthiest you can be, and live your life one amazing
breath at a time." -- David Riklan, founder of SelfGrowth.com
"I always start my breathing courses by saying that breathing is
simple but it is not easy. Either you JUST let your autonomic
nervous system do the job and breathe your life... or you ADJUST
your breath and tweak it to its optimal functioning and live the
full life you deserve. I love the way Dan gently enters breath
mastery through awareness, relaxation and breathing. His 'Wake Up!'
'Let Go!' and 'Take Charge' are the basics of what we all teach,
but here in Just Breathe it is so clear and
straightforward." -- Dr. David O'Hare, MD, author of 365 Heart
Coherence
"This book, which embodies Dan's life work, draws us in, inhales us
into a fresh new state of awareness, of seeing how, even in the
small moments of each day, we can transform our experiences with
conscious breathing. Then it breathes us out into the world with
freedom from habits and limitations, with wisdom from ancient
traditions and modern science, and with the knowledge that it is
quite possible to heal ourselves and others using the power of our
breath. Thanks to Dan for this inspirational work!" -- Patricia
Gerbarg, MD Assistant Clinical Professor of Psychiatry, New York
Medical College and coauthor of The Healing Power of the Breath
"Most of us have never even considered the gift and value of the
breath until something comes in the way of its flow. In Just
Breathe, Dan succeeds in sharing a lifetime of experience and
wisdom in a way that is accessible and practical but at the same
time wakes us up to the magic and mystery of the breath. He makes
the simple act of breathing come alive through his passion and deep
insight. He guides us to develop a conscious relationship with the
breath to optimize every aspect of tour lives. What a gift!" -- Ela
Manga, MD, author of My Energy Codes, director of Woodlands Spa and
Center for Conscious Living, South Africa
"Of all the experts we met during the development of the breathing
chair, Dan was one of the most impressive! The breathing techniques
and exercises he uses and his approach to breathwork were very new
and revolutionary for us. Thanks to Dan, we now understand that
breathing not only supplies oxygen to our body and releases C02 but
brings our mind, body and soul to an unexpected level. Just
Breathe is a guide to not only improving your physical,
emotional and psychological health, and your performance, it is
also a guide to raising your consciousness."
-- Jean-Louis Portales, inventor of the 02Chair
"I have known Dan for many years through the International
Breathwork Foundation. I see him as a passionate hunter, having
explored, enjoyed and mastered the amazing gift that Life offers us
through the breath. That gift, along with all his passion and
mastery is what he offers us through Just Breathe. A very practical
and inspiring book with a wide range of exercises for our daily
life, and also for very specific situations and health issues.
Ideal for oneself, but also to use with our peers, clients,
patients, pupils and family. Don't resist the temptation to dive
into it and let yourself be guided along a life-changing journey!"
-- Veronique Batter, MS, Breathwork coach, founder of AlmaNacer,
and former President of International Breathwork Foundation
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