About the Author

Julia Cook, M.S. is a national award-winning children's author, counselor, and parenting expert. She has presented in thousands of schools nationally and internationally, regularly speaks at education and counseling conferences, and has published children's books on a wide range of character and social development topics. The goal behind Cook's work is to actively involve young people in fun, memorable stories and teach them to become lifelong problem solvers. Inspiration for her books comes from working with children and carefully listening to counselors, parents, and teachers, in order to stay on top of needs in the classroom and at home. Cook has the innate ability to enter the worldview of a child through storybooks, giving children both the "what to say" and the "how to say it."

Reviews

A great and creative approach to educating children about accepting their bodies and encouraging them to admire how everyone is unique and different. How To Be Comfortable in Your Own Feathers can help children gain perspective when they compare themselves negatively to others, and teach them how to counter that perspective with acceptance and insight. Since eating disorders now are seen in increasing numbers in children as young as 5 or 6, this book is even more timely and needed!Edward P. Tyson, MD
Eating Disorders Specialist, Austin, TX

We had some issues with a mean boy at school telling my little girl she was fat. She was devastated. She is not fat but she is not waif thin as some of the kids at school. She kept saying she wanted to be skinny. I find this sad to be occurring in the first grade. A great counselor suggested this book to me. It was well received by my daughter. She decided she wanted to be healthy and strong instead of skinny. We loved the story of the little bluebird. The only thing I will mention is, for us, the last 2 pages or so could have been left off. It talked of the little bird going to a counselor, etc. We were not at that point (with an actual food disorder) but some may be, so I see why it was included. So glad my girl is comfortable in her own feathers.TJ
Father