About the Author

Caitlin Reid is a consultant dietician, exercise physiologist and health coach. She has appeared on Channel 9's Mornings with Kerri-Anne and recently Channel 10's TTN program for children, A Current Affair, Today Tonight, and has a monthly slot on the medical centre TV station Swish. Caitlin is a contributor to the Australian Healthy Food Guide, and consultant to Catherine Saxelby's Foodwatch and Good Health Solutions. She has worked as a nutritionist for Sanitarium Health Foods, Stay Tuned Corporate Health and various sporting teams. She is a member of Dieticians Association of Australia (DAA), Sports Dieticians Australia (SDA) and Australian Association for Exercise and Sport Science (AAESS).