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Happiness and How it Happens
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Suryacitta, aka The Happy Buddha, is a member of the Western Buddhist Order, and has led retreats in Europe on the art of happiness for over eight years.

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The Happy Buddha (also known as Suryacitta, meaning 'he whose heart is like the sun') is a member of the Western Buddhist Order and one of the most experienced mindfulness teachers in the UK, having started his practice in 1989. He leads retreats on the art of happiness and is the author of Happiness and How It Happens (Leaping Hare, 2011), and Mindfulness and Compassion (Leaping Hare, 2015).

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