Ideal for parents with kids who have allergies. Contains 90 recipes that will simplify cooking gluten-free and vegan food. Includes foreword from nutritionist Raven Bonnar-Pizzorno.
JENNIFER KATZINGER is the author of Flying Apron's Gluten-Free &
Vegan Baking Book (2009), and the popular Gluten-Free & Vegan
series, including Gluten-Free & Vegan Holidays (2011), Gluten-Free
& Vegan Bread (2012), and Gluten-Free & Vegan Pie (2013). She is
the founder of Seattle's well-known gluten-free and vegan
bakery/cafU, Flying Apron Bakery (www.flyingapron.com). She lives
RAVEN BONNAR-PIZZORNO, MS, RD, CD, earned her MS in nutrition from Bastyr University. She has co-authored online articles on nutrition for WebMD and the Seattle Post Intelligencer. She has lectured throughout Washington State and has published research in Nutrition and Cancer, an international journal. She currently treats patients in clinical practice in Bellevue, WA. She is passionate about empowering individuals to improve their health.
Jennifer Katzinger shares healthy and delicious recipes in
Gluten-Free & Vegan for the Whole Family: Nutritious Plant-Based
Meals and Snacks Everyone Will Love (Sasquatch Books). [The
theme of this cookbook is] easy, flavorful and nutritious. Make
your own nut milks and the nut cheeses will follow! Amazing
muffins, power-packed snacks and simple yet sophisticated
one-course meals, like kebabs and cassoulets, are topped off with
Find recipes for everything from lasagna to chocolate cake with
maple frosting--minus egg, dairy, wheat, and even soy.
--Seattle Met Eating a nutritious plant based meal has never been easier. Jennifer Katzinger has created an amazing gluten free and vegan whole family cookbook. This cookbook is filled with 90 family friendly plant based recipes. The recipes are egg-free, dairy free, wheat free, gluten free and mostly soy free. This book is very fitting for those with food allergies. In this book you can find all the plant based staples that you will need in your pantry! You will find amazing gluten free and vegan recipes for breakfast, lunch, snack foods, soups, vegetables, salads, dinners and sweet treats!