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The Gifts of Compassion


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Table of Contents

About the Author A note about The Gifts of Compassion Personal Practice Workbook Prologue Chapter 1: A Very Short Telling of a Very Long Tale Chapter 2: What is Compassion? Chapter 3: A Deeper Dive into the Attributes of Compassion Chapter 4: Moving from What to How Chapter 5: Mindfulness and Imagery, Attention and Safeness Chapter 6: Compassionate Other, Compassionate Self Chapter 7: We are Made Up of Many Different Parts Chapter 8: Working with Self-Criticism Chapter 9: Working with Shame Chapter 10: Forgiving You, Forgiving Me, and Chapter 11: Practical Strategies for Chapter 12: Where to From Here? Pulling it all together... Further Reading

About the Author

Dr Stan Steindl is a director of the successful private practice Psychology Consultants Pty Ltd, based in Brisbane, Australia, as well as an adjunct associate professor at the School of Psychology, University of Queensland. Stan has provided extensive training and supervision in clinical psychology over the last 20 years. He also has a strong interest in the science and practice of compassion, and the application of compassion in therapy and therapeutic relationships. He is the co-director of the University of Queensland Compassionate Mind Research Group.

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