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In Focus Meditation (In Focus)
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Table of Contents

CHAPTER ONE: ABOUT MEDITATION
CHAPTER TWO: EQUIPMENT
CHAPTER THREE: HISTORY AND RELIGION
CHAPTER FOUR: MASTER KEY MEDITATIONS
CHAPTER FIVE: CHAKRAS
CHAPTER SIX: MEDITATIONS FOR KNOWLEDGE
CHAPTER SEVEN: SPIRITUAL GUIDE AND ANGELIC MEDITATIONS
CHAPTER EIGHT: EMOTIONAL OR PSYCHOLOGICAL MEDITATIONS
CHAPTER NINE: MEDITATIONS FOR TROUBLED TIMES
CHAPTER TEN: SPIRIT AND TOTEM ANIMALS
CHAPTER ELEVEN: VISUALIZATION MEDITATIONS
CHAPTER TWELVE: PSYCHIC TECHNIQUES
CHAPTER THIRTEEN: REINCARNATION MEDITATIONS
CHAPTER FOURTEEN: MINDFULNESS MEDITATIONS
CHAPTER FIFTEEN: A MEDLEY OF MEDITATIONS
CONCLUSION

About the Author

New York-based Wellfleet Press publishes illustrated reference books focusing primarily on well-crafted and researched home reference; entertainment; faith; and mind, body and spirit titles.

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