Sarah Wilson is a New York Times and Amazon #1 bestselling
author, entrepreneur and philanthropist. She's the founder of
IQuitSugar.com, whose 8-Week Program has been completed by 1.5
million people in 133 countries. A former news journalist and
editor of Cosmopolitan, she was the host of the first series of
MasterChef Australia and is the author of the international
bestsellers first, we make the beast beautiful, I Quit
Sugar: Simplicious, I Quit Sugar and I Quit Sugar For
Life. She is ranked as one of the top 200 most influential
authors in the world.
Sarah blogs in an intimate fashion - on philosophy, anxiety,
minimalism and anti-consumerism - at sarahwilson.com, lives in
Sydney, Australia, rides a bike everywhere, is a compulsive hiker
and is eternally curious.
Full of great, solidly researched, personal and genuinely useful
tips for the anxious mind …I loved this book.
*Matt Haig*
Probably the best book on living with anxiety that I've ever read,
and I have (unfortunately) read many. Sarah is full of expert
advice while remaining grounded and incredibly human. Her
vulnerability is her strength. And after reading, it will hopefully
be yours too.
*Mark Manson, bestselling author of The Subtle Art of Not Giving
a F*ck*
Moving, sensitive and inspiring... this is comfort and serenity in
book form.
*Stylist*
A witty, well-researched and often insightful book about
negotiating a new relationship with anxiety.
*Andrew Solomon, Professor of Clinical Psychology and author of
The Noonday Demon: An Anatomy of Depression*
Eloquenty written ... I love the concept of making the thing we
fear most into something beautiful.
*Andrea McLean*
An insightful memoir.
*Hello!*
This book is just absolutely wonderful. I've loved Sarah Wilson for
a very long time but this has blown me away. I return to this book
over and over again. A really special gem.
*Cherry Healey*
Sarah is a brilliant and agile writer, who takes aim at
under-exposed afflictions, helps us to understand them and shows us
a path towards a solution. First with sugar addiction and now with
anxiety, she curates the latest research and takes readers on a
journey that will change the way we think about the disease and the
people who suffer from it.
*Dan Buettner, New York Times bestselling author of
The Blue Zones*
A tremendously entertaining, wise and effective book on how to walk
through anxiety and reclaim life. Sarah’s battle and triumph over
anxiety inspires and gives solutions that work. First, We Make the
Beast Beautiful resides at the intersection of science and
lived-experience. I know of nothing in the same league.
*Xavier Amador, PhD, psychologist and founder of the LEAP
Institute*
Sarah's life mission is to help us all feel less lonely in our
pain. These pages are filled with authenticity and clear direction
for how to return to our spiritual truth.
*Gabrielle Bernstein, New York Times bestselling author
of May Cause Miracles*
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