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About the Author

Thich Nhat Hanh was a world-renowned Buddhist Zen master, poet, author, scholar, and activist for social change, who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. He was the author of many bestselling books, including the classics Peace Is Every Step and The Art of Living. Through his books and retreats at the monasteries he has founded in the U.S., Europe, Asia, and Australia, he became a pre-eminent figure in contemporary Buddhism, offering teachings that are both deeply rooted in ancient wisdom and accessible to all.

Sister Chan Khong is Thich Nhat Hanh's most senior monastic disciple and lifelong collaborator. A leading force in his engaged Buddhism programs and humanitarian projects, her books include Learning True Love and Beginning Anew.

Sister True Dedication is a former journalist and monastic Dharma Teacher ordained by Thich Nhat Hanh.

Reviews

"The Buddha said that all fear comes from an untamed mind. Thich Nhat Hanh shows us that by looking deeply and embracing our whole experience with acceptance, love and understanding, we can go beyond fear and anxiety to find fearlessness and inner peace. Written in words so intimate, calm, kind and immediate, this extraordinary book feels like a message from our very own heart, and becomes itself a practice of meditation, a voyage of discovery and transformation. Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now." - Sogyal Rinpoche"Thich Nhat Hanh shows us that by looking deeply and embracing our whole experience with acceptance, love and understanding, we can go beyond fear and anxiety to find fearlessness and inner peace." - Sogyal Rinpoche"Nhat Hanh stresses compassion, nonviolence, and community building at all levels as a strategy for transforming the fear and anger in the world....The Zen master's understanding of the grip that fear and anxiety have on modern individuals is profound. His unfailing simplicity, direct approach, and humanity shine on every page. " - Publishers Weekly - Publishers Weekly

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