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The Fast Diet
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About the Author

Dr Michael Mosley is a British journalist, scientist, producer and TV presenter. Mimi Spencer is a feature writer and columnist for publications including the Mail and the Evening Standard.

Dr Michael Mosley is a British journalist, scientist, producer and TV presenter. Mimi Spencer is a feature-writer and columnist for publications including the Mail and the Evening Standard.

Reviews

"The most popular diet this century." --Daily Telegraph

"The diet that has made even the sceptics sit up and listen." --Sainsbury's Magazine

"The biggest diet revolution since the Atkins." --Daily Mail

"The only diet you'll ever need." --Mail on Sunday

"The diet that works." --Radio Times

"The year's most talked about weight-loss trend." --Daily Express

"Intermittent fasting is ideal for those of us who can just about manage to be good, but lack the long-distance rigour of saints." --Allison Pearson

"The scientific evidence that Intermittent Fasting can have numerous health benefits is strong." --Professor Mark Mattson, National Institute on Aging
"A modern phenomenon... it sometimes seems as if every other person you meet is following the Fast Diet." --The Guardian

"The most popular diet this century." -- Daily Telegraph "The diet that has made even the sceptics sit up and listen." -- Sainsbury's Magazine "The biggest diet revolution since the Atkins" --Daily Mail "The only diet you'll ever need" --Mail on Sunday "The diet that works" --Radio Times "The year's most talked about weight-loss trend" --Daily Express "Intermittent fasting is ideal for those of us who can just about manage to be good, but lack the long-distance rigour of saints" --Allison Pearson "The scientific evidence that Intermittent Fasting can have numerous health benefits is strong" --Professor Mark Mattson, National Institute on Aging "A modern phenomenon...it sometimes seems as if every other person you meet is following the Fast Diet" --The Guardian

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