Table of Contents

Contents: Intro


Chapter 1
30 Must-have herbs


Chapter 2
Making Herbal Remedies: The Basics


Chapter 3
Restore & Revitalise


Chapter 4
Herbs for Relaxation


Chapter 5
Herbs for Gut health


Chapter 6
Easing respiratory health


Chapter 7
Herbs in the Kitchen


Chapter 8
First aid


Chapter 9
Enhancing Beauty


Chapter 10
Cleaning products

About the Author

Jane Wrigglesworth writes for NZ Gardener, Lifestyle Block, and numerous other publications in New Zealand and overseas, specialising in gardening, herbs and herbal remedies. She is studying a degree in natural medicine at the South Pacific College of Natural Medicine.