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Eat and Run
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An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.

About the Author

Scott Jurek is a world-renowned ultramarathon champion who trains and races on a plant-based diet. One of the key characters in the bestselling Born to Run, he is known and admired for his earth-conscious lifestyle and is also a highly sought-after motivational speaker, physical therapist, coach, and chef. Steve Friedman has been published in the New York Times, Esquire, and The Best American Sports Writing. He is the author of Lost on Treasure Island and Driving Lessons.

Reviews

A triumph ... a breathtakingly personal account ... A man - and a story - unlike any other * Christopher McDougall, bestselling author of Born to Run *
Pulverising the outer limits of human endurance, the ultramarathon legend discusses his training secrets and the value of thinking of food as fuel * Men's Health *
a brilliant book * Women's Running *

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