Shawn Stevenson is a bestselling author and creator of the Model Health Show, featured as the #1 Health podcast on iTunes with millions of listener downloads each year. A graduate of The University of Missouri -- St. Louis, Shawn studied business, biology, and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn has been featured in Entrepreneur magazine, Men's Health magazine, ESPN, FOX News, and many other major media outlets. He is also a frequent keynote speaker for numerous organizations, universities, and conferences.
"Eat Smarter is a critically important book that shows the connection between food and overall mental, cognitive, and physical health. It is well-researched, easy to read, and will help you be smarter, healthier, and happier."
--Daniel G. Amen, MD, founder of Amen Clinics and author of The
End of Mental Illness
"Eat Smarter offers an empowering and relatable compilation
of personal stories deftly interwoven with informative science that
is sure to awaken young and old to the miraculous health turnabouts
available to us if we choose to take responsibility for our
health."--Cate Shanahan, MD, author of The Fat Burn Fix
"If you have been looking for an owner's manual for your body, if
you are looking for how to make sense of the latest science of
nutrition and how to Eat Smarter, look no further than this
comprehensive book that provides a clear roadmap for eating well,
feeling well, and thriving for life."--Mark Hyman, MD, author of
Food Fix
"In Eat Smarter, Shawn Stevenson brings his unique blend of
authenticity, passion, and command of cutting-edge concepts to show
you how to use food to impact your life -- from your metabolism to
cognitive performance, and even your relationships."--William W.
Li, MD, author of Eat to Beat Disease
"Shawn has a way of writing that fuels your desire to learn and
better understand food and nutrition. Eat Smarter is the
perfect balance between science and what to actually do with
the science! I feel like I went to college again and took a course
with my favorite professor. This book is a game-changer and a
must-read! You'll close this book and feel like the most
intelligent person at your next dinner table."--Shaun T., author of
T is for Transformation
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