Dr Megan Rossi is a registered dietician with an award-winning PhD in gut health. A leading Research Fellow at King's College London, Dr Rossi is currently investigating nutrition-based therapies in gut health, including pre- and probiotics, dietary fibres, the low FODMAP diet and food additives as well as leading a gut-health clinic on Harley Street. Most recently, Dr Rossi has created a range of products called Bio&Me stocked in all major supermarkets, launched her online platform Inner Community and regularly appears in the press. Her first book, Eat Yourself Healthy was an instant Sunday Times bestseller. @TheGutHealthDoctor www.theguthealthdoctor.com
Sparkling eyes, peachy skin, and long blond hair, Australian gut
doctor Dr Megan Rossi is aeons away from your average glossy
wellness warrior. Instead of fasting, or becoming vegan, she
wants us to eat at normal times - with almost any food on the menu
- and certainly not to single out superfoods to fixate on. *
The Telegraph *
The dietician and author of Eat Yourself Healthy is back
with 90 plant-packed recipes, paired with expert advice on how to
make a diverse selection of vegetables, nuts, seeds and herbs the
basis of your diet (...) boosting your gut microbiome and overall
health. * The Sunday Express *
These recipes are the perfect way to boost your mood. *
Woman's Own *
If the very word 'diet' induces ravening hunger, the invitation to
eat more will be seductive. But, of course, this is no simple
invitation to fill your face. Dubbed 'the gut doctor', Rossi is big
on the microbiome, the teeming colonies of gut bacteria that are
make-or-break for our health. Put simply, eat less processed and
more plant-based food. This, I'm convinced, and not slavish
counting of pesky calories, is the answer to the 'obesity
crisis'. * Saga Magazine *
This science-backed approach to healthy eating is all about
enjoying delicious food that you, your family and your body will
love, fee from restriction and fad diets (...) the ultimate
toolkit with everything you need to start nourishing your body.
* OM Magazine *
These delicious recipes (...) focus on the delicious ingredients
you can add into your diet for a happy microbiome. * Healthy
Magazine *
The best course to a healthy diet and gut is to dial up the
diversity. Dr Megan Rossi explains how to do it. * Red Magazine
*
Eat More, Live Well by registered dietician and WH favourite
Dr Megan Rossi explains why the diversity diet is a whole-health
winner - and how to make it work for you. * Woman's Health *
This book makes science about our health so easy to digest .
. . and the food tastes amazing * Chris Evans *
Megan is my idol - so passionate and knowledgeable! She has so
many great tips and the recipes are easy, delicious and
healthy! * Davina McCall *
Megan is helping tummies everywhere with her delicious food!
* Dr Rupy Aujla *
This book is full of Megan's tasty food that will take care of
your body and mind * The Happy Pears *
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