Table of Contents

1. Self-awareness; 2. Communication tools; 3. Social rules and roles; 4. Interacting with other people; 5. Friendships; 6. Making coversation; 7. Getting on with others; 8. Assertiveness and self-protection; 9. Motivation; 10. Managing anxiety and depression; 11. Coping with change; Further reading.

About the Author

Marianna Csoti taught at secondary level in the London Borough of Brent, has worked in pastoral care as a houseparent in an international sixth form college and has written widely on all aspects of social skills for all ages. See www.mariannacsoti.co.uk