Introduction 1 Part 1: Declutter Your Home 7 1 How Do You Accumulate so Much? 9 2 Why Can't You Clear It All Out? 19 3 Think Differently 27 4 Declutter Your Home 43 5 Keep Your Home Free of Clutter 73 Part 2: Declutter Your Life 83 6 Declutter Your Commitments 85 7 Declutter Your Friendships 103 8 Declutter Your Work 119 9 Declutter Information 133 About the Author 143 Useful Websites 145
Gill Hasson is a careers coach with over 20 years experience in the areas of personal & career development. She is also a freelance tutor/ teacher in mental health issues for mental health organisations and delivers training for adult education organizations, voluntary and business organizations and the public sector. She is the bestselling author of many Capstone titles, including Mindfulness and Emotional Intelligence.
This wonderful book explains how you can change your relationship with the things you own. (Creative Boom, April 2018) This book gives you the motivation you need to make a positive change to your life that will be permanent. Highly recommended. (Frost Magazine, Feb 2018) plenty of ideas, advice, tips and techniques (Hot Brands Cool Places, Feb 2018) packed with amazing and extremely helpful advice that you can start using immediately. (thirteen:fourteen, Jan 2018)