Getting Started; Equipment; Training Principles; Eating for Speed; Time Trialling; Off-road Racing; Road Racing - Basic Skills; Road Racing - Advanced Skills; Track Racing; Race Training; The Start Line; Looking After Yourself.
Getting Started; Equipment; Training Principles; Eating for Speed; Time Trialling; Off-road Racing; Road Racing - Basic Skills; Road Racing - Advanced Skills; Track Racing; Race Training; The Start Line; Looking After Yourself.
William Fotheringham writes on cycling for The Guardian and Observer, and is the author of Put me Back on my Bike: In Search of Tom Simpson. He previously worked for Cycling Weekly and Cycle Sport magazines.
The writing is to the point, with much practical information for beginners. Copious photographs and illustrations illuminate various maneuvers. -- Jane Van Wiemokly "VOYA" (02/01/2006)
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