Table of Contents

Getting to know you

feelings

increasing motivation to change

becoming less stressed

learning new skills

improving coping skills

coming to terms with loss

understanding my family

promoting positive self-esteem

reviewing progress. (Part contents)

About the Author

Both authors have many years' experience in clinical psychology.
Kate Ollier, B.Sc., M.Psych, provided a clinical psychology service in the UK alongside her co-author, and is currently working with the Disability Services Commission and the Mildred Creek Centre for Austistic Children, Australia.
Angela Hobday, B.Sc., M.Sc., (Clin.Psych) is Head of the Clinical Psychology Service to Children and Adolescents, King's Lynn and Wisbech Hospitals NHS Trust, UK.

Reviews

"a simple resource book packed with many therapeutic activities and ideas." Kate Kirk, Isle of Man Child & Adolescent Mental Health Service, May 2004