Using more than fifty prompts and vibrantly illustrated examples, The Creative Journal—a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development—guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively.
Lucia Capacchione is the bestselling author of The Creative Journal: The Art of Finding Yourself, Recovery of Your Inner Child, and many other Creative Journal Method books for recovery, healing, and life planning. Her work and professional training program have found an international audience, and her books have been translated into multiple languages.
“The process of healing is the product, and her work guides us in
the process, presenting us with tools for change.”
“Beginning with The Creative Journal, Capacchione has been a
powerful champion of the therapeutic potential of keeping one’s own
drawing journal.… In [her books] she discusses her personal journey
and how journaling has facilitated her growth and development….
This intimate touch engages readers and offers them permission to
tell their stories through working in their journals.”
*Art Therapy*
“I think both drawing and writing encourage a fundamental need that
we have for self-expression. There may be an added benefit to
writing in that it translates experiences into language—which helps
the person to resolve a trauma more quickly.”
“Lucia Capacchione’s workshop was a powerful tool on my healing
journey. She shares her insights and gives you the opportunity to
heal your relationship with your inner child.”
“[Capacchione] not only helps to bring out the best, but helps to
discover that there is a best that is worth bringing out.”
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