About the Author

Shefali Tsabary, PhD, received her doctorate in Clinical Psychology from Columbia University, New York. Dr. Shefali was exposed to Eastern mindfulness at an early age and integrates its teachings with Western psychology. This blend of East and West allows her to reach a global audience. Her ability to appeal to both a psychologically astute and consciousness-driven audience establishes her as one of a kind in the parenting field. Dr. Shefali has worked with a varied demographic, ranging from survivors of the Asian Tsunami to Third World women, from inner city youth to suburban families, and from the elderly and infirm to corporate leaders. Dr. Shefali lectures extensively on mindful living and conscious parenting around the world, and is in private practice. She is author of Out of Control, published in early 2014, as well as the book It's a Mom: What you should know about the early years of motherhood, which debuted on the Indian National Bestseller List for four weeks. Dr Shefali was recently a guest on Oprah's Super Soul Sunday and Lifeclass television programs. In her introduction of the author and this book, Oprah stated that she has not been as excited about a book's philosophy as she is about this one since Eckhart Tolle's A New Earth. This book hit #1 at Amazon and BN, and continues to remain in the top ten.