About the Author

David Redbord has been working with individuals and groups who have experienced trauma for over 10 years. He provides coaching, books, courses, and workshops. His two Masters degrees; one in public health and the other in clinical mental health counseling allow him to serve people at the individual and collective level. He also has been certified in several different holistic healing techniques like yoga, reiki, pranic healing, and authentic leadership. He has also been trained in many other techniques including mindfulness, inner child work, shamanic breathwork, Tapping, and compassionate communication. He especially enjoys working with individuals who are driven to look within themselves and create the change they want to see in their lives. He loves to help clients integrate the most difficult parts of themselves so they can move forward in their lives. As Rumi says, Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it. When we get these barriers out of the way, more light, more wellbeing, and more love naturally emerge within us.

Reviews

"This book is clear and concise, broken down into "bite-size", manageable sections. It is easy to follow, and with effort on the reader's part, can help tremendously towards making personal trauma a thing of the past! I personally enjoyed the videos from the author, they helped me make a visual connection to the material, and the handouts helped me keep things organized. I'm on my way to a peace of mind that I've never known, and you could be too!""I'd heard of EFT for years and I'm finally in a place in my life where I have the uninterrupted time to use it. The book is very straightforward and informative. The links to the videos and worksheets are extremely helpful. I have a lot more trauma to process, but I feel more calm and peaceful already from making use of these simple visualizations and meditations, and of course the tapping-and-breathing ritual. I'm also certified to practice acupuncture, and the points used for tapping make sense to me from that standpoint.""David Redbord gives a well-rounded yet concise guide to healing emotional trauma in this book. I wish this book had come out earlier, because it would've saved a lot of money I've spent on the many other books on this topic! I find the many tools and exercises helpful in addressing the many unresolved issues I've had myself."