Promotional Information

An accessible introduction to the Chinese concept of chi- what it is, why it is important for health and well-being, and simple exercises to cultivate it--written by a Taoist master.

About the Author

Master Waysun Liao studied t'ai chi in a Taoist temple in his native Taiwan from the age of twelve. He is the founder and master of the Taichi Tao Center in Oak Park, Illinois, where he has taught for nearly forty years.