Joe Dispenza, D.C., the author of Evolve Your Brain, studied biochemistry at Rutgers University. He also holds a Bachelor of Science degree with an emphasis in neuroscience, and earned his Doctor of Chiropractic from Life University in Atlanta, Georgia. He has received postgraduate training and continuing education in neurology, neuroscience, brain function and chemistry, cellular biology, memory formation, and aging and longevity.One of the scientists, researchers, and teachers featured in the award-winning film What the BLEEP Do We Know!?, Dr. Joe has lectured on six continents, educating people about the functions of the human brain. He has taught thousands how to reprogram their thinking through scientifically proven neurophysiological principles.When not traveling and writing, Dr. Joe is busy seeing patients at his chiropractic clinic near Olympia, Washington.
"Dr. Joe Dispenza wants to empower you to let go of negative
beliefs and embrace the positive. This intelligent, informative,
practical book will help you be your best, freest self so that, as
Dr. Joe puts it, you can'step toward your own destiny.'"
- Judith Orloff, M.D., author of Emotional Freedom
"In Breaking the Habit of Being Yourself, Dr. Joe
Dispenza explores the energetic aspects of reality with sound
science and provides the reader with the necessary tools to make
important positive changes in their life. Anyone who reads this
book and applies the steps will benefit from their efforts. Its
cutting-edge content is explained in a simple language that is
accessible to anyone, and provides a user-friendly guide for
sustained change from the inside out."
- Rollin McCraty, Ph.D., Director of Research, HeartMath
Research Center
"Dr. Joe Dispenza's entertaining and highly accessible manual for
rewiring your mental and emotional circuitry carries a simple but
potent message: what you think today determines how you live
tomorrow."
- Lynne McTaggart, best-selling author of The Field,
The Intention Experiment, and The Bond
"Breaking the Habit of Being Yourself is a powerful
blend of leading-edge science and real-life applications woven into
the perfect formula for everyday living. The hierarchy of
scientific knowledge tells us that when new discoveries change what
we know about the atom, what we know of ourselves and our brains
must change as well. Through the 14 concise chapters of this book,
Dr. Joe Dispenza draws upon a lifetime of experience to describe
how subtle shifts in the way we use our brains are the quantum key
to life-affirming changes in our bodies, our lives, and our
relationships. In a responsible, well-researched, and practical
manual that you'll want at your fingertips for your personal
practice, Dr. Joe's easy-to-use, step-by-step techniques give
everyone the opportunity to experiment with their own quantum field
to discover for themselves what works best. From the powerful
exercises highlighting the thinking that keeps us stuck in old
beliefs, to the simple practices that catapult us beyond our
limiting beliefs, this book is the owners' manual to a successful
life we wish we'd been given in first grade. If you've always known
that there's more to you than you learned in Biology 101, but find
yourself intimidated by the technical language of science, this is
the beautiful book you've been waiting for!"
- Gregg Braden, New York Times best-selling author of
Deep Truth and The Divine Matrix
"As a semiretired psychologist who has thought about many
of these issues for years, I have to admit that [Breaking the
Habit of Being Yourself] will likely change some long-held
beliefs in the field of psychology. Dr. Joe's conclusions, which
are well grounded in neuroscience, challenge our ideas of who we
think we are and what we think is even possible. A brilliant and
uplifting book."
- Dr. Allan Botkin, clinical psychologist; author of
Induced After-Death Communication
"We're in the midst of an unparalleled new era of personal
growth, in which a productive feedback loop has been established
between the latest discoveries of neuroscience and the ancient
practices of meditation. Dr. Joe Dispenza's new book masterfully
yet clearly explains the 'hard science' of how our brains and
bodies work. He then applies it practically in a four-week program
of fundamental personal change, showing how we can use a structured
meditation program to consciously rewire our neural network for
creativity and joy."
- Dawson Church, Ph.D., best-selling author of The Genie
in Your Genes
"Dr. Joe Dispenza brings us the manual for becoming a
divine creator! He makes the brain science practical; he shows us
how to break free of the grip of our emotions to create happy,
healthy, and abundant lives, and how to finally dream our world
into being. I've been waiting for this book for a long time!"
- Alberto Villoldo, Ph.D., author of Power Up Your
Brain and Shaman, Healer, Sage
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