New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory . . .
Daniel G. Amen, MD, is a double board-certified psychiatrist,
professor, and ten-time New York Times bestselling author. He is
one of the world's foremost experts on using brain-imaging tools to
help optimize and treat his patients. Amen Clinics have one of the
highest published success rates for patients. His research was
listed as one of the Top 100 Stories in Science for 2015 by
Discover magazine. He has written and hosted eleven highly popular
shows about the brain for public television. His work has been
featured in The New York Times Magazine, the Washington Post, and
Men's Health and on The Dr. Oz Show and Dr. Phil.
Tana Amen, BSN, RN, and VP of Amen Clinics, is the author of 6
books, including the New York Times bestseller The Omni Diet. She
is a highly respected health and fitness expert, and a nationally
renowned speaker and media guest. She has appeared on The Doctors,
Today, Good Day New York, and more. Additionally, Tana's
appearances on public television promoting brain health have helped
raise millions of dollars for local stations.
From the Hardcover edition.
Praise for The Brain Warrior's Way
“Daniel and Tana Amen combine deep insights into science,
psychology and spirituality to create a potent prescription for
brain health. If you want to protect your most important organ, and
ultimately become a force for healing in the world, follow The
Brain Warrior’s Way.”—David Ludwig, MD, PhD, Professor, Harvard
Medical School and author of the #1 New York Times bestseller
Always Hungry?
“Daniel Amen’s The Brain Warrior’s Way is beautifully written and
provides a state-of-the-art plan to win the war on optimal brain
health and function. It is easy to read, simple to implement, and
with groundbreaking material that will help you to turn back the
clock on aging.”—Steven Masley, MD, FAHA, FACN, FAAFP, CNS,
bestselling author of The 30-Day Heart Tune-Up and Smart Fat
“Whether you're dealing with brain fog, physical disease, or just
want a better brain, The Brain Warrior's Way will keep you and your
brain healthy in our increasingly unhealthy world.”—Dr. Mike Dow,
New York Times bestselling author of The Brain Fog Fix
“A true warrior is engaged in conflict with courage and
skill. In this excellent book by Daniel and Tana Amen, the
Brain Warrior now has the education, training and information to
effectively fight and win the war against brain dysfunction and
disease. Numerous insults in our environment, both obvious and
hidden, induce inflammation and daily damage to our brain. We
can control that destiny and the environmental-genetic interaction
with the marvelous science and recommendations in this incredible
and easy to read book. A wise healer will use that which
works. These two wise healers have given us all the tools we need
to heal our brain, keep us whole and at peace.”—Mark Houston MD,
MS, MSc, author of What Your Doctor May Not Tell You About
Hypertension
“In The Brain Warrior’s Way, Daniel and Tana Amen pioneer a
powerful life changing program to assist you in mastering your,
mind, body and spirit. This book guides and ignites our
innate ability to step back into a path of health and well-being
with the transformational tools, wisdom and experiences provided.
Life changing!”—Barry Goldstein, award winning music producer and
author of The Secret Language of the Heart
“It’s this simple: If you want a healthy body, you have to have a
healthy brain. The Brain Warrior’s Way is the ultimate manual on
how to tune-up, protect and take care of your body’s most important
organ. The Brain Warrior’s Way is the ultimate self-help book, a
how-to manual for taking care of the most important organ in your
body—your brain.”—Jonny Bowden, PhD, CNS, best-selling author of
The Great Cholesterol Myth, Smart Fat and Living Low Carb
“Working together as both a medical team and two very warm writers
and teachers, Daniel and Tana Amen have written real gems in The
Brain Warrior’s Way book and cookbook. The authors provide
practical, delicious, science-based programs to protect and
optimize the most important part of you. Especially powerful to me
were The Amens’ warnings about neurotoxins and strategies for
combating them. In whatever stage of life you find yourself, I hope
you will read these books!”—Michael Gurian, author of The Wonder of
Aging and The Wonder of Children
Praise for The Brain Warrior's Way Cookbook
“The most important decisions that determine the brain’s health
destiny happen in the kitchen, not at the pharmacy. Tana and Daniel
Amen’s The Brain Warrior’s Way Cookbook is a guiding light that
paves the way for brain health, functionality, and disease
resistance with incredible recipes that are totally in line with
leading-edge nutritional research. Truly, this is a transformative
cookbook that will positively change our health trajectory.”—David
Perlmutter, MD, FACN, board-certified neurologist and #1 New York
Times Bestselling author of Grain Brain
“The Brain Warriors Way Cookbook will feed your mind, body and soul
in a delicious and nutritious way. It uses the latest science to
help reverse illness and help you function at your peak for the
rest of your life!”—Dr. Mark Hyman, director of the Cleveland
Clinic Center for Functional Medicine and bestselling author of Eat
Fat, Get Thin and The Ten Day Detox
“The Brain Warrior's Way Cookbook will help you incorporate the
delicious foods you need to eat every day to keep you and your
brain healthy in our increasingly unhealthy world.”—Dr. Mike Dow,
New York Times bestselling author of The Brain Fog Fix
“A great brain can lead to a great body and heart. The Brain
Warrior's Way Cookbook is a valuable tool to boost the health of
the brain and body through clean eating stressing abundance, taste
and appearance. The principles taught by Tana and Daniel Amen
provide a path to healing and rejuvenation, top down.”—Joel Kahn
MD, Professor of Medicine and author of The Whole Heart
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