Free Shipping to Singapore

Singapore's Best Prices on the Biggest Range of Products

Better Balance for Life
By

Rating

Product Description
Product Details

About the Author

Carol Clements has more than 40 years of experience as a personal trainer working with older populations. She lives in New York and has a BS and MA in dance therapy. She is also a modern dance performer and choreographer and teacher of dance and yoga.

Reviews

"There are ways to minimize the chances of a dangerous fall, starting with regular exercise to maintain leg strength, balance, endurance and coordination that can help you 'catch yourself' and avoid a fall if you should trip. . . Get Carol Clements's new book, Better Balance for Life, that details a 10-week plan for improving stability."--Jane Brody, The New York Times

"These excellent illustrated instructions that can easily be performed will help seniors increase their strength and avoid injury."--Library Journal

"Carol Clements has reached into her decades of experience in exercise methods and movement arts to create a program that aims to improve balance by integrating exercise routines into the daily activities of life."--from the foreword by Jon LaPook, MD, Chief Medical Correspondent, CBS News

Ask a Question About this Product More...
Write your question below:
Item ships from and is sold by Fishpond World Ltd.
Back to top